What is Qigong ?

Qigong is practiced throughout China and worldwide for recreation, exercise and relaxation, preventive medicine and self-healing, complementary and alternative medicine, meditation and self-cultivation, and also when training for the martial arts.

Qigong practice typically involves moving meditation, coordinating slow flowing movement, deep rhythmic breathing, and calm meditative state of mind.

These sets of movements are called 'forms'.

In my class you will learn how to perform some of the Qigong forms that have been recognised by the Chinese Health Qigong Association.

Click here to find out about my classes



	What is Qigong ? Qigong is practiced throughout China and worldwide for recreation, exercise and relaxation, preventive medicine and self-healing, complementary and alternative medicine, meditation and self-cultivation, and also when training for the martial arts. Qigong practice typically involves moving meditation, coordinating slow flowing movement, deep rhythmic breathing, and calm meditative state of mind. These sets of movements are called 'forms'. In my class you will learn how to perform some of the Qigong forms that have been recognised by the Chinese Health Qigong Association. *Click here* to find out about my classes	Follow me on Facebook Follow me on Twitter Professional Associations
*Disclaimer -* The therapies and services on this website are not offered as a cure or as a substitute for medical or psychological diagnosis and treatment. The information provided on this website, expressed or implied, is for the purposes of information only; it is not given as medical advice. If you have a health problem, health question or medical emergency you are advised to consult your doctor.