Yang Sheng Gong 12 Method
导引养生功十二法
Yang Sheng Gong 12 Method
导引养生功十二法
Dao yin Yang Sheng gong 12 Fa is part of the Health Qigong Series.
It was created by one of china's most famous Qi Gong Master Professor Zhang Guang De, Creator of Daoyin Yang Sheng Gong system, by the invitation of the Chinese Health Qigong Association.
It was created as a set to be promoted throughout the world. It is an excellent form for promoting health, vitality, mindfulness, longevity and happiness.
The form is demonstrated by my Master Faye Yip - one of the most highly regarded Tai Chi & Qigong Teachers in the UK and Europe.