Qìgōng: Yì Jīn Jīng

This is one of the most popular Qi Gong exercises practised by millions of people across the world.

This is a shortened version of the longer form. It is designed as a 'taster' for people.

In the video clip below the routine is demonstrated by my Master Faye Yip, President of British Health Qi Gong Association and one of the most respected Tai Chi and Qi Gong masters in the world. It is a mirror demonstration of the form.

Master Faye is also the 4th generation lineage holder of traditional Sun style Tai Chi and 6th Generation Yang Style Tai Chi masters.

Follow me on Facebook

Follow on Facebook

Follow me on Twitter

Follow on Twitter

Professional Associations

Disclaimer - The therapies and services on this website are not offered as a cure or as a substitute for medical or psychological diagnosis and treatment. The information provided on this website, expressed or implied, is for the purposes of information only; it is not given as medical advice. If you have a health problem, health question or medical emergency you are advised to consult your doctor.