Five Animals - Qigong Form

The video clip below shows my Master Faye Yip performing the Animals Form.

The Five Animals Frolic Qigong Formwith simple instruction in English

五禽戏 Wu Qin Xi – Five Animal Frolic

Yu Bei Shi Ready Position

虎戏 Tiger Play

1. 虎举 Raising the Tiger’s Paws

2．虎扑 Seizing the Prey

鹿戏 Deer Play

1．鹿抵 Colliding with the Antlers

2．鹿奔 Galloping/running like a Deer

熊戏 Bear Play

1．熊运 Belly Rub like a Bear

2．熊晃 Walking/Swaying like a Bear

猿戏 Monkey Play

1．猿提 Lifting up

2．猿摘 Picking Fruit

鸟戏 BirdPlay

1．鸟伸 Bird Stretch

2．鸟飞 Bird Fly



	Five Animals - Qigong Form The video clip below shows my Master Faye Yip performing the Animals Form. The Five Animals Frolic Qigong Formwith simple instruction in English 五禽戏 Wu Qin Xi – Five Animal Frolic Yu Bei Shi Ready Position 虎戏 Tiger Play 1. 虎举 Raising the Tiger’s Paws 2．虎扑 Seizing the Prey 鹿戏 Deer Play 1．鹿抵 Colliding with the Antlers 2．鹿奔 Galloping/running like a Deer 熊戏 Bear Play 1．熊运 Belly Rub like a Bear 2．熊晃 Walking/Swaying like a Bear 猿戏 Monkey Play 1．猿提 Lifting up 2．猿摘 Picking Fruit 鸟戏 BirdPlay 1．鸟伸 Bird Stretch 2．鸟飞 Bird Fly	Follow me on Facebook Follow me on Twitter Professional Associations
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