97-Step Sun Style Tai Chi Form

Sun Style Tai Chi is one of the five major Tai Chi styles. It incorporates small steps and is particularly suited to those who suffer with arthritis.

The 97-Step is performed in the video below by Master Faye Yip of the Dejin Institute.

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Disclaimer - The therapies and services on this website are not offered as a cure or as a substitute for medical or psychological diagnosis and treatment. The information provided on this website, expressed or implied, is for the purposes of information only; it is not given as medical advice. If you have a health problem, health question or medical emergency you are advised to consult your doctor.