Time Line Therapy™

Time Line Therapy (TLT) is a powerful therapeutic process that has evolved from hypnosis and NLP. It was developed by applying a therapeutic process to the concept that we store our memories in a linear manner in an internal memory storage system.

TLT provides one of the most powerful processes and techniques for personal change and growth by facilitating the elimination of the painful emotions attached to memories or events in the past. Some examples of painful emotions are: anger, rage, sadness, hurt, regret, fear, guilt, remorse.

TLT also focuses on what we can learn from past events and use what we learn as a resource for the future. TLT techniques and practical processes produce long lasting transformation with a minimum of discomfort to the client.

TLT can help to enable you to clear limiting beliefs that can leave you stuck in the past and stop you from creating what you want in your life. Both unwanted negative emotions and limiting beliefs influence every area of our lives.

One of the many advantages of TLT is that it enables the client to release and clear chains of emotion rather than one at a time. For example, if the client has anger issues, there is a releasing and clearing of all anger from the past and not just anger relating to a particular event. It is released from its roots and it is believed that this is the reason that client can get results quickly and experience long lasting results. It is only the negative emotions attached to an event or memory that is cleared, not the memory itself. Memories are our history and it is not appropriate to clear them.

TLT is invaluable in enabling individuals to resolve negative emotional issues from the past and clear limiting beliefs and decisions that may have prevented them from moving forward as well as achieving their goals for the future. Some examples of limiting beliefs are: "I don't deserve it", "I am just not good enough". The vast majority of clients with emotional issues get the result they want in or around six hours, rather than months and years. Where more complex conditions such as PTSD or trauma or physiological conditions are also involved, it may take a while longer. One of the main advantages of TLT is that instead of talking about the problem week after week the client gets to do something about it. TLT is usually used in conjunction with clinical hypnosis.

Time Line Therapy is most effective with anxiety and stress based conditions such as exam nerves, performance anxiety, panic, phobia, trauma and PTSD as well as Depression.