Emotional Freedom Techniques (EFT)

This is a wonderful technique for removing the negative emotions that limit our success. Using this technique, you can gain the emotional freedom to truly pursue being, doing and having what you really want in life.

EFT is a meridian-based energy therapy developed by Gary Craig from the landmark discoveries of Dr. Roger Callahan. It is a simple technique that often provides rapid relief from physical-emotional issues (e.g. Trauma, PTSD, Phobias, Grief, Anger, Guilt, Anxiety, Addictive Cravings, Nightmares, Abandonment, Fear of Public Speaking, Fear of Flying, Love Pain, Depression, Pain, Headaches and much more).

An EFT treatment involves the use of fingertips rather than needles to tap on the end points of energy meridians that are situated just beneath the surface of the skin. The treatment is non-invasive and works on the ethos of making change as simple and as pain free as possible.

This is a very simple and rapid technique and can be learnt in one session. Once the client has worked to release emotions with the therapist, the techniques are so easy to remember, they can continue to use the same techniques to resolve any other issues they may have at home. It is easy to remember and a free handout will be given so that the client can continue to work on themselves by themselves.